Boot Camp - Hamilton/Wenham
Boot camp is a total-body conditioning program designed to improve your muscular strength, power, muscular and cardiovascular endurance, agility, coordination, speed, flexibility, and balance.
This program is designed to give challenging workouts to all participants at all ability levels. This program will help develop strength, endurance, self-confidence, and emotional security.
Life begins when you start that next big adventure. Let us help you get there.
Men and Women, with a desire to become more active in a safe and result-driven program
Days And Times
6:00AM - 7:00AM
Where We Meet
Hamilton Wenham Park and Recreation: 16 Union Street, Hamilton, MA
Meet behind the library