Boot Camp - Women's Only
Boot camp is a total-body conditioning program designed to improve your muscular strength, power, muscular and cardiovascular endurance, agility, coordination, speed, flexibility, and balance.
This program is designed to give challenging workouts to all women at all ability levels. This program will help develop strength, endurance, self-confidence, and emotional security.
Life begins when you start that next big adventure. Let us help you get there.
Women with a desire to become more active in a safe and result-driven program
Days And Times
Monday / Wednesday
Where We Meet
The B&S Fitness Facility is located at the far end of Shetland Park in Salem, MA. Please use the entrance at the corner of Leavitt Street and Pingree Street. For your GPS, enter the following address and you will be brought to the correct entrance for Shetland Park: 97 Leavitt Street Salem, MA 01970