Lose It / Win It

Salem's Weight Loss Challenge to win cash and prizes 


Your largest provider of fitness programs on Boston's North Shore is pleased to offer our one-of-a-kind weight loss contest: "Lose It to Win It."

The "Lose It to Win It" is a weight-loss challenge, awarding the champion who loses the highest percentage body weight with cash and prizes. But transforming your life is PRICELESS. 

This program is designed for anyone that is  looking for accountability, weekly coaching, structure, weigh-ins, weekly challenges to stay motivated, and the support to get on the right track to a healthier and happier lifestyle. Two workouts a week are included with the program cost. By following this program you will lose weight, build lean muscle and become a healthier version of yourself. 

Click here to sign up today!

Included in OUR PROGRAM:

  • One-on-one consultation

  • A weekly weigh in (prior to one of your weekly workouts)

  • Documented progress of your weekly weigh-ins

  • Q&A's and email access to coaches

  • Helpful tips for exercise and nutrition in your daily life

  • List of resources for aspects of nutrition, fitness, weight loss, and health

  • A chance to win Ca$h and Prize$ while transforming your life

Medical insight to your goals with Gold Direct Care!

B&S Fitness is working with Dr. Carmela Mancini of Gold Direct Care to offer our clients an added service to help them achieve their weight loss goals with a more medical insight and evaluation.

* Personalized programs to help you monitor your physiologic and medical response to weight loss.

* Pre and Post weight loss in-depth physical exam, evaluation and laboratory tests (including complete metabolic panel, cholesterol level vitamin B12 and A1C for diabetic patients)

Essential Information


Men and Women, Ages 18+ with a desire to change their lifestyles and make their personal health a priority for 8-weeks! 


Kick-off meeting :

Workout Day Options: See Online Schedule


B&S Training Facility/MHD Boot Camp/CrossFit IronSpider

Intensity Level

Very Beginner to Intermediate/Advanced but been inactive for a LONG time. 

Program/Pricing Options


LIWI BASE Non-Members: LIWI Manual, 16 coached workouts (two per week), 8 weigh-ins to track and support, weekly recipes, weekly challenges, and motivation. You will be introduced to the most amazing fitness community on the north shore. 


LIWI BASE B&S Members: This price gets you into the weight loss competition. Your current membership is the workouts per week that you receive. 8-weigh-ins to track support, weekly recipes, weekly challenges and motivation. 

$75 B&S Members (must be current)

TOTAL TRANSFORMATION: Includes everything in BASE level with the addition of Gold Direct Care medical testing and in depth physical examination. 

Non-Members $389 

Members: $190 

Where We Meet


The B&S Fitness Facility is located at the far end of Shetland Park in Salem, MA.  Please use the entrance at the corner of Leavitt Street and Pingree Street.  For your GPS, enter the following address and you will be brought to the correct entrance for Shetland Park: 97 Leavitt Street Salem, MA 01970