Heavy Bag Fitness Training
If you want to get stronger, faster, and burn more calories than ever while learning the blue prints of kickboxing.. this program is for you. Step by step instructions of dozens of boxing, MMA, kickboxing techniques and stances, while using them on the heavy bag. A unique blend of coaching, discipline, fun, humor, with practical self defense application. This program is a great way to switch up your routine and try something new! For the very beginner to the experienced fitness enthusiast.
Beginner to experienced fitness enthusiast
B&S Fitness Training Facility
Shetland Park: 97 Leavitt Street Salem, MA 01970
Starting February 2nd
Tuesday and Thursday 7:30pm
COST: New-members promo rate $99 for 6-weeks. Current Members: Included with membership as a weekly workout.