One-On-One Personal Training

At B&S we have a staff of extremely dedicated personal trainers looking to help you meet your fitness and health goals!

Personal Training is perfect if you're looking for a more individualized fitness program, that is convenient with your schedule. If you are recovering from an injury, or want to focus on form and technique outside of a group setting, we have a very knowledgeable staff that can help you get the most out of your physical activity!

Essential Information

Packages Include

  • Initial Physical Assessment, Body Fat Testing (if desired), Movement Analysis, Health Questionnaire

  • Chosen workouts/week (your time of choice)

  • Goal Setting

  • Personalized Fitness Program

  • Benchmark Testing

Pricing Options

New Member Special: 3 (60 Minute) Sessions/$150
10-Pack (60 Minute Sessions): $600
5-Pack (60 Minute Sessions): $300
1 Session (60 Minutes): $70

To Talk to a Coach or to Set Up an Appointment:

Name *

Personal Training Location


The B&S Fitness Facility is located at the far end of Shetland Park in Salem, MA.  Please use the entrance at the corner of Leavitt Street and Pingree Street.  For your GPS, enter the following address and you will be brought to the correct entrance for Shetland Park: 97 Leavitt Street Salem, MA 01970