Overview:  This 8-week weight loss challenge is for women looking for a little extra motivation, structure, and accountability to lose weight for a chance to win a sexy NEW black dress, for the sexy new YOU.  You will be pampered at Radiance Salon and Spa for a night out on the town to celebrate your amazing accomplishment and healthy new life style.

Starts: January 6th 2018

Cost: $199 for 8 weeks (Current B&S/CFIS Members ONLY $50)

Program Details: 8 Weeks, 2 workouts/ week (any class on the schedule), weekly weigh in's, physical challenges and nutritional challenges. 

What is included in the new year?!

  • One-on-one consultation 
  • Weigh in (Saturday's 8:00am)
  • Documented progress of your weekly weigh-ins
  • "Recipe of the Week"
  • Q&A's and email access to coaches
  • Helpful tips for exercise and nutrition in your daily life
  • 8-week layout of your fitness and nutrition challenges
  • List of resources for aspects of nutrition, fitness, weight loss, and health

NEW THIS YEAR - Gold Direct Care!

This year B&S Fitness is working with Dr. Carmela Mancini and Dr. Jeffrey Gold of Gold Direct Care to offer our clients an added service to achieve their weight loss goals under the .

* Personalized programs to help you monitor your physiologic and medical response to weight loss.

* Pre and Post weight loss in-depth physical exam, evaluation and laboratory tests (including complete metabolic panel, cholesterol level vitamin B12 and A1C for diabetic patients)

Location: B&S Fitness Companies, 90 Leavitt St., Salem, MA

Contact: Amanda Nisula at 978-836-0271, bnsfitnessevents@yahoo.com