The Black Dress Challenge
Overview: This 8-week weight loss challenge is for women looking for a little extra motivation, structure, and accountability to lose weight, change your daily habits and help improve the quality of your life. If you happen to win a sexy NEW black dress, that is just a bonus for bragging rights. The winner will also be pampered at Radiance Salon and Spa for a night out on the town to celebrate your amazing accomplishment, leaner, sexier new body and healthy new life style.
Starts: Saturday September 29th 8am kick off meeting
Cost: $199 for 8 weeks (Current B&S/CFIS Members ONLY $75)
Program Details: 8 Weeks, 2 workouts/ week (any class on the schedule), weekly weigh in's, physical challenges and nutritional challenges.
What is included:
- One-on-one consultation
- Weekly Weigh in's (before your choice workout)
- Documented progress of your weekly weigh-ins
- Weekly nutritional challenge for gradual life style changes
- Weekly physical challenge for extra motivation outside the training facility
- Q&A's and email access to coaches
- Helpful tips for exercise and nutrition in your daily life
- 8-week layout of your personal journey
- List of resources for aspects of nutrition, fitness, weight loss, and health
- Group support, accountability, structure and motivation
Medical insight to your goals with Gold Direct Care!
B&S Fitness is working with Dr. Carmela Mancini of Gold Direct Care to offer our clients an added service to help them achieve their weight loss goals with a more medical insight and evaluation.
* Personalized programs to help you monitor your physiologic and medical response to weight loss.
* Pre and Post weight loss in-depth physical exam, evaluation and laboratory tests (including complete metabolic panel, cholesterol level vitamin B12 and A1C for diabetic patients)
Location: B&S Fitness Companies, 90 Leavitt St., Salem, MA
Still have questions? Contact: Brandi at 978-204-8588
Sign Up: CLICK HERE