The Black Dress Challenge
Overview: This 8-week weight loss challenge is for women looking for a little extra motivation, structure, and accountability to lose weight, change your daily habits and help improve the quality of your life. If you happen to win a sexy NEW black dress, that is just a bonus for bragging rights. The winner will also be pampered at Radiance Salon and Spa for a night out on the town to celebrate your amazing accomplishment, leaner, sexier new body and healthy new life style.
Starts: Saturday January 12th 2019 8am kick off meeting
Cost: $199 for 8 weeks (Current B&S/CFIS Members ONLY $50)
Program Details: 8 Weeks, 2 workouts/ week (any class on the schedule), weekly weigh in's, physical challenges and nutritional challenges.
What is included:
Weekly Weigh in's (before your choice workout)
Documented progress of your weekly weigh-ins
Weekly nutritional challenge for gradual life style changes
Weekly physical challenge for extra motivation outside the training facility
Q&A's and email access to coaches
Helpful tips for exercise and nutrition in your daily life
List of resources for aspects of nutrition, fitness, weight loss, and health
Group support, accountability, structure and motivation
Medical insight to your goals with Gold Direct Care!
B&S Fitness is working with Dr. Carmela Mancini of Gold Direct Care to offer our clients an added service to help them achieve their weight loss goals with a more medical insight and evaluation.
* Personalized programs to help you monitor your physiologic and medical response to weight loss.
* Pre and Post weight loss in-depth physical exam, evaluation and laboratory tests (including complete metabolic panel, cholesterol level vitamin B12 and A1C for diabetic patients)
Location: B&S Fitness Companies, 90 Leavitt St., Salem, MA
Still have questions? Contact: Brandi at 978-204-8588
Sign Up: CLICK HERE